Tips of maintaining a healthy Looking Skin
Your skin can easily show how old you are. For instance, old people tend to have wrinkled face and skin, which is a common characteristic. Here are some tips which will help you in achieving a healthy looking skin.
The first step to a healthy skin is regular cleaning of the face. Your face often collects a lot of foreign materials which can cause problems to the face if left there for a long time. This dirt can clog your skin pores thus affecting the respiratory processes of the skin like waste elimination and air exchange. You should wash your face in the evening before you sleep, and ensure that the face is dried properly. Therefore, you need to wash your face more than once in a day; in the morning, before going to bed, whenever you sweat, as well as after application of facial makeup. It is important to find detergents which are compatible with your skin whenever you intend to clean your face. For example, people with dry skin should try using moisturized soaps whereas those with oily skins should use soap that is free from additives. For oily skins, hemp skin care can be used as a remedy. However, you shouldn’t scrub your face so hard, whether your skin is oily or dry.
You should also employ facial exfoliation which is a different procedure from facial scrubbing. Exfoliation involves the removal of dead cells from the skin surface to allow growth of new cells. With the new cells on your skin, you will have a younger and healthy look, which everyone will desire. While normally the body naturally sheds these dead cells once in two weeks, you can decide to do it more often. You can use micro scrubbers at home, or visit a salon which performs facial exfoliation. For dry skin, exfoliation should be done once in a week, whereas for an oily skin, it can be performed up to thrice in a week. Your skin may end up turning red, or start irritating if you overdo the exfoliation.
Cigarette smoking and other bad habits should also be totally avoided. Your skin can develop wrinkles if you smoke a lot of cigarettes, though not in a direct way. The collagen in the face are the reason why the face is strong and elastic, but can be easily destroyed by the nicotine present in cigars. You also need to avoid very hot sun and protect your body from any harmful rays. While a lot of people like spending most of their time to bask on the sun during hot summers, they fail to reckon the dangers of that exposure to their skins. These UV rays are responsible for sunburns on the skin, which are as a result of destruction of skin cells. It is believed that ultraviolet rays are responsible for causing skin cancer, something most people dread.
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